News Turns Out Grandma's Steak Dinner Might Be Onto Something 17 October, 2026 3 mins read 6 Views I've eaten some strange things chasing longevity theories around the world. Fermented shark in Iceland. A breakfast of eggs, rice, and whatever.. Read More
News Ultra-Processed Foods and the Aging Brain: What Does the Science Say? 17 October, 2026 3 mins read 9 Views I was standing in a gas station in rural Montana last year, staring at a shelf of snack cakes with a shelf life longer than some of my friendships,.. Read More
News There's a Gene That's Quietly Aging Your Muscles—And Exercise Can Switch It Off 16 October, 2026 3 mins read 11 Views Why do some 70-year-olds bounce back from a hard hike while others struggle to climb a flight of stairs? I've wondered about this a lot, because I'm.. Read More
